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Taking control of your life starts by taking control of your nutrition. Read this article to find out what you should or should not eat! Learn how to make healthy choices that is right for you!Here's a scary one. Have you ever wondered why dogs only live 10 to 15 years while humans live typically 60 years or more? It all lies within our cells and o… Read More


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Physical fitness is a state of good health that is a result of proper exercise and good nutrition. Many people strive to be physically fit, and this article will help you by giving some great fitness tips that you can use the next time you go to work out at the gym or at home.Prohibiting certain foods to enter the house like donuts, potato chips or… Read More


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